Prevention and dental hygiene
Prevention and dental hygiene are essential for maintaining a healthy smile and preventing oral diseases. Good daily care, combined with regular dental visits, helps to avoid problems such as cavities, gum disease, and bad breath.
Our goal is to offer you personalized advice and treatments tailored to ensure the longevity of your oral health. Because a well-maintained smile is a smile that lasts!


How does it work
- 1. Dental consultation and examination
- 2. Scale removal and professional cleaning
- 3. Oral Hygiene Advice
- 4. Nutrition and Prevention
- 5. Tracking and regular visits:
FAQ?
How often should I brush my teeth?
It is recommended to brush your teeth at least twice a day, in the morning and evening, for 2 minutes, using a soft toothbrush and a fluoride toothpaste.
Why is descaling important?
Scaling removes tartar and bacterial plaque that cannot be removed by simple brushing. It helps prevent gum disease and keeps breath fresh.
Is dental floss really necessary?
Yes! The dental floss allows you to remove food residue and plaque between teeth, where the toothbrush cannot reach. It is recommended to use it at least once a day.
Are mouthwashes essential?
Mouthwashes do not replace brushing, but they can be useful as a complement to strengthen protection against bacteria and freshen breath. It is preferable to use a mouthwash adapted to your needs.